Value Per Nutrient Food 1.50 mcg 100 grams Vitamin K (phylloquinone) Cereals ready-to-eat, POST, GRAPE-NUTS Cereal 1.50 mcg 100 grams Vitamin K (phylloquinone) Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 1.50 mcg 100 grams Vitamin K (phylloquinone) Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, raw 1.50 mcg 100 grams Vitamin K (phylloquinone) Beef, chuck for stew, separable lean and fat, choice, raw 1.50 mcg 100 grams Vitamin K (phylloquinone) Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw 1.50 mcg 100 grams Vitamin K (phylloquinone) Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled 1.50 mcg 100 grams Vitamin K (phylloquinone) Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw 1.50 mcg 100 grams Vitamin K (phylloquinone) Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw