Value Per Nutrient Food 1.50 mcg 100 grams Vitamin K (phylloquinone) Bread, Multi-Grain, toasted (includes whole-grain) 1.50 mcg 100 grams Vitamin K (phylloquinone) Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, raw 1.50 mcg 100 grams Vitamin K (phylloquinone) Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, raw 1.50 mcg 100 grams Vitamin K (phylloquinone) Soup, tomato, canned, prepared with equal volume water, commercial 1.50 mcg 100 grams Vitamin K (phylloquinone) Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw 1.50 mcg 100 grams Vitamin K (phylloquinone) Beef, round, top round, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled 1.50 mcg 100 grams Vitamin K (phylloquinone) Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw 1.50 mcg 100 grams Vitamin K (phylloquinone) USDA Commodity, cheese, cheddar, reduced fat
