Value Per Nutrient Food 1.50 mcg 100 grams Vitamin K (phylloquinone) Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw 1.50 mcg 100 grams Vitamin K (phylloquinone) Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw 1.50 mcg 100 grams Vitamin K (phylloquinone) Beef, ground, 80% lean meat / 20% fat, loaf, cooked, baked 1.50 mcg 100 grams Vitamin K (phylloquinone) Beef, chuck for stew, separable lean and fat, select, raw 1.50 mcg 100 grams Vitamin K (phylloquinone) Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw 1.50 mcg 100 grams Vitamin K (phylloquinone) Cereals ready-to-eat, POST, Shredded Wheat, spoon-size 1.50 mcg 100 grams Vitamin K (phylloquinone) Bread, Multi-Grain, toasted (includes whole-grain) 1.50 mcg 100 grams Vitamin K (phylloquinone) Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, raw
