Value Per Nutrient Food 1.50 mcg 100 grams Vitamin K (phylloquinone) Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, choice, raw 1.50 mcg 100 grams Vitamin K (phylloquinone) Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, select, raw 1.50 mcg 100 grams Vitamin K (phylloquinone) Beef, cured, corned beef, brisket, cooked 1.50 mcg 100 grams Vitamin K (phylloquinone) Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED MINI-WHEATS, bite size 1.50 mcg 100 grams Vitamin K (phylloquinone) Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, choice, raw 1.50 mcg 100 grams Vitamin K (phylloquinone) Beef, ground, 80% lean meat / 20% fat, loaf, cooked, baked 1.50 mcg 100 grams Vitamin K (phylloquinone) Beef, tenderloin, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled 1.50 mcg 100 grams Vitamin K (phylloquinone) Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw