Value Per Nutrient Food 1.60 mcg 100 grams Vitamin K (phylloquinone) Desserts, mousse, chocolate, prepared-from-recipe 1.60 mcg 100 grams Vitamin K (phylloquinone) Peppered loaf, pork, beef 1.60 mcg 100 grams Vitamin K (phylloquinone) Cereals ready-to-eat, KELLOGG'S, FRUIT HARVEST Strawberry/Blueberry 1.60 mcg 100 grams Vitamin K (phylloquinone) Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 1.60 mcg 100 grams Vitamin K (phylloquinone) Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled 1.60 mcg 100 grams Vitamin K (phylloquinone) Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised 1.60 mcg 100 grams Vitamin K (phylloquinone) Soup, chili beef, canned, prepared with equal volume water 1.60 mcg 100 grams Vitamin K (phylloquinone) Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised