Value Per Nutrient Food 1.60 mcg 100 grams Vitamin K (phylloquinone) Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw 1.60 mcg 100 grams Vitamin K (phylloquinone) Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 1.60 mcg 100 grams Vitamin K (phylloquinone) Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 1.60 mcg 100 grams Vitamin K (phylloquinone) Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 1.60 mcg 100 grams Vitamin K (phylloquinone) Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised 1.60 mcg 100 grams Vitamin K (phylloquinone) Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, all grades, cooked, braised 1.60 mcg 100 grams Vitamin K (phylloquinone) Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised 1.60 mcg 100 grams Vitamin K (phylloquinone) Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
