Value Per Nutrient Food 1.60 mcg 100 grams Vitamin K (phylloquinone) Cheese, mozzarella, nonfat 1.60 mcg 100 grams Vitamin K (phylloquinone) Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised 1.60 mcg 100 grams Vitamin K (phylloquinone) Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled 1.60 mcg 100 grams Vitamin K (phylloquinone) Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 1.60 mcg 100 grams Vitamin K (phylloquinone) Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 1.60 mcg 100 grams Vitamin K (phylloquinone) Beef, chuck for stew, separable lean and fat, choice, cooked, braised 1.60 mcg 100 grams Vitamin K (phylloquinone) Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw 1.60 mcg 100 grams Vitamin K (phylloquinone) Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled