Value Per Nutrient Food 1.60 mcg 100 grams Vitamin K (phylloquinone) Candies, MOUNDS Candy Bar 1.60 mcg 100 grams Vitamin K (phylloquinone) Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 1.60 mcg 100 grams Vitamin K (phylloquinone) Honey loaf, pork, beef 1.60 mcg 100 grams Vitamin K (phylloquinone) Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 1.60 mcg 100 grams Vitamin K (phylloquinone) Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry 1.60 mcg 100 grams Vitamin K (phylloquinone) Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, raw 1.60 mcg 100 grams Vitamin K (phylloquinone) Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, choice, raw 1.60 mcg 100 grams Vitamin K (phylloquinone) Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled