Value Per Nutrient Food 1.60 mcg 100 grams Vitamin K (phylloquinone) Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled 1.60 mcg 100 grams Vitamin K (phylloquinone) Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 1.60 mcg 100 grams Vitamin K (phylloquinone) Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 1.60 mcg 100 grams Vitamin K (phylloquinone) Beef, chuck for stew, separable lean and fat, select, cooked, braised 1.60 mcg 100 grams Vitamin K (phylloquinone) Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 1.60 mcg 100 grams Vitamin K (phylloquinone) Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, select, raw 1.60 mcg 100 grams Vitamin K (phylloquinone) Veal, variety meats and by-products, liver, cooked, pan-fried 1.60 mcg 100 grams Vitamin K (phylloquinone) Knackwurst, knockwurst, pork, beef