Value Per Nutrient Food 1.70 mcg 100 grams Vitamin K (phylloquinone) Potatoes, baked, skin, without salt 1.60 mcg 100 grams Vitamin K (phylloquinone) Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 1.60 mcg 100 grams Vitamin K (phylloquinone) Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised 1.60 mcg 100 grams Vitamin K (phylloquinone) Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 1.60 mcg 100 grams Vitamin K (phylloquinone) Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 1.60 mcg 100 grams Vitamin K (phylloquinone) Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised 1.60 mcg 100 grams Vitamin K (phylloquinone) Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised 1.60 mcg 100 grams Vitamin K (phylloquinone) Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
