Value Per Nutrient Food 1.70 mcg 100 grams Vitamin K (phylloquinone) Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors 1.70 mcg 100 grams Vitamin K (phylloquinone) Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt 1.70 mcg 100 grams Vitamin K (phylloquinone) Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 1.70 mcg 100 grams Vitamin K (phylloquinone) Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw 1.70 mcg 100 grams Vitamin K (phylloquinone) Soup, cream of mushroom, canned, condensed 1.70 mcg 100 grams Vitamin K (phylloquinone) Game meat, raccoon, cooked, roasted 1.70 mcg 100 grams Vitamin K (phylloquinone) Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, all grades, cooked 1.70 mcg 100 grams Vitamin K (phylloquinone) Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, raw