Value Per Nutrient Food 1.70 mcg 100 grams Vitamin K (phylloquinone) Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated 1.70 mcg 100 grams Vitamin K (phylloquinone) Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, braised 1.70 mcg 100 grams Vitamin K (phylloquinone) Stew, dumpling with mutton (Navajo) 1.70 mcg 100 grams Vitamin K (phylloquinone) Cereals, QUAKER, Instant Oatmeal, EXPRESS Baked Apple, prepared with boiling water 1.70 mcg 100 grams Vitamin K (phylloquinone) Soup, chicken with dumplings, canned, prepared with equal volume water 1.70 mcg 100 grams Vitamin K (phylloquinone) Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Cereal with oats, honey, and raisins 1.70 mcg 100 grams Vitamin K (phylloquinone) Cookies, butter, commercially prepared, enriched 1.70 mcg 100 grams Vitamin K (phylloquinone) Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, all grades, cooked, braised