Value Per Nutrient Food 1.80 mcg 100 grams Vitamin K (phylloquinone) Fast foods, griddle cake sandwich, egg, cheese, and sausage 1.80 mcg 100 grams Vitamin K (phylloquinone) Chicken, broilers or fryers, meat only, raw 1.80 mcg 100 grams Vitamin K (phylloquinone) Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 1.80 mcg 100 grams Vitamin K (phylloquinone) Cream, sour, cultured 1.80 mcg 100 grams Vitamin K (phylloquinone) Frankfurter, beef, heated 1.80 mcg 100 grams Vitamin K (phylloquinone) Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 1.80 mcg 100 grams Vitamin K (phylloquinone) Game meat, bear, cooked, simmered 1.80 mcg 100 grams Vitamin K (phylloquinone) Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried