Value Per Nutrient Food 1.90 mcg 100 grams Vitamin K (phylloquinone) Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised 1.90 mcg 100 grams Vitamin K (phylloquinone) Oil, corn, industrial and retail, all purpose salad or cooking 1.90 mcg 100 grams Vitamin K (phylloquinone) Wheat, hard white 1.90 mcg 100 grams Vitamin K (phylloquinone) Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed 1.90 mcg 100 grams Vitamin K (phylloquinone) Beef, rib, shortribs, separable lean only, choice, cooked, braised 1.90 mcg 100 grams Vitamin K (phylloquinone) Bread, raisin, toasted, enriched 1.90 mcg 100 grams Vitamin K (phylloquinone) Strawberries, frozen, sweetened, whole 1.90 mcg 100 grams Vitamin K (phylloquinone) Cereals ready-to-eat, KASHI HEART TO HEART, Honey Toasted Oat
