Value Per Nutrient Food 2.00 mcg 100 grams Vitamin K (phylloquinone) Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 2.00 mcg 100 grams Vitamin K (phylloquinone) Cereals ready-to-eat, MALT-O-MEAL, Puffed Wheat Cereal 2.00 mcg 100 grams Vitamin K (phylloquinone) Lima beans, large, mature seeds, cooked, boiled, without salt 2.00 mcg 100 grams Vitamin K (phylloquinone) Potato, baked, flesh and skin, without salt 1.90 mcg 100 grams Vitamin K (phylloquinone) Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN WITH EXTRA FIBER 1.90 mcg 100 grams Vitamin K (phylloquinone) Cassava, raw 1.90 mcg 100 grams Vitamin K (phylloquinone) Snacks, rice cakes, brown rice, plain 1.90 mcg 100 grams Vitamin K (phylloquinone) Candies, MARS SNACKFOOD US, SNICKERS Bar