Value Per Nutrient Food 2.00 mcg 100 grams Vitamin K (phylloquinone) Cereals ready-to-eat, QUAKER, QUAKER Puffed Wheat 2.00 mcg 100 grams Vitamin K (phylloquinone) Rolls, dinner, whole-wheat 2.00 mcg 100 grams Vitamin K (phylloquinone) Potatoes, baked, flesh and skin, with salt 2.00 mcg 100 grams Vitamin K (phylloquinone) Cereals, oats, regular and quick and instant, not fortified, dry 2.00 mcg 100 grams Vitamin K (phylloquinone) Potatoes, mashed, home-prepared, whole milk and butter added 2.00 mcg 100 grams Vitamin K (phylloquinone) Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted 2.00 mcg 100 grams Vitamin K (phylloquinone) Candies, REESE'S Peanut Butter Cups 2.00 mcg 100 grams Vitamin K (phylloquinone) Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised