Value Per Nutrient Food 2.10 mcg 100 grams Vitamin K (phylloquinone) Fish, catfish, channel, farmed, raw 2.00 mcg 100 grams Vitamin K (phylloquinone) Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry 2.00 mcg 100 grams Vitamin K (phylloquinone) Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry 2.00 mcg 100 grams Vitamin K (phylloquinone) Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, dry 2.00 mcg 100 grams Vitamin K (phylloquinone) Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari) 2.00 mcg 100 grams Vitamin K (phylloquinone) Burdock root, cooked, boiled, drained, with salt 2.00 mcg 100 grams Vitamin K (phylloquinone) Cereals, oats, instant, fortified, with cinnamon and spice, dry 2.00 mcg 100 grams Vitamin K (phylloquinone) Mollusks, oyster, eastern, wild, cooked, moist heat
