Value Per Nutrient Food 2.70 mcg 100 grams Vitamin K (phylloquinone) Seeds, sunflower seed kernels, dry roasted, without salt 2.70 mcg 100 grams Vitamin K (phylloquinone) Dates, medjool 2.70 mcg 100 grams Vitamin K (phylloquinone) Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors 2.70 mcg 100 grams Vitamin K (phylloquinone) Potatoes, white, flesh and skin, baked 2.60 mcg 100 grams Vitamin K (phylloquinone) Formulated bar, high fiber, chewy, oats and chocolate 2.60 mcg 100 grams Vitamin K (phylloquinone) Persimmons, japanese, raw 2.60 mcg 100 grams Vitamin K (phylloquinone) Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C 2.60 mcg 100 grams Vitamin K (phylloquinone) Cereals ready-to-eat, GENERAL MILLS Peanut Butter Toast Crunch