Value Per Nutrient Food 3.00 mcg 100 grams Vitamin K (phylloquinone) Beef, ground, 70% lean meat / 30% fat, patty, cooked, broiled 3.00 mcg 100 grams Vitamin K (phylloquinone) Soymilk, original and vanilla, unfortified 3.00 mcg 100 grams Vitamin K (phylloquinone) DENNY'S, macaroni & cheese, from kid's menu 3.00 mcg 100 grams Vitamin K (phylloquinone) Apples, dried, sulfured, uncooked 3.00 mcg 100 grams Vitamin K (phylloquinone) Popcorn, microwave, regular (butter) flavor, made with palm oil 3.00 mcg 100 grams Vitamin K (phylloquinone) Cheese, goat, hard type 3.00 mcg 100 grams Vitamin K (phylloquinone) Soymilk, chocolate, unfortified 3.00 mcg 100 grams Vitamin K (phylloquinone) Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies