Value Per Nutrient Food 3.20 mcg 100 grams Vitamin K (phylloquinone) Candies, ROLO Caramels in Milk Chocolate 3.20 mcg 100 grams Vitamin K (phylloquinone) Salami, cooked, beef and pork 3.20 mcg 100 grams Vitamin K (phylloquinone) Soup, tomato, canned, condensed 3.20 mcg 100 grams Vitamin K (phylloquinone) Tamales, masa and pork filling (Hopi) 3.20 mcg 100 grams Vitamin K (phylloquinone) Cereals, QUAKER, Instant Oatmeal, low sodium, dry 3.10 mcg 100 grams Vitamin K (phylloquinone) Bread, white, commercially prepared (includes soft bread crumbs) 3.10 mcg 100 grams Vitamin K (phylloquinone) Apricots, dried, sulfured, uncooked 3.10 mcg 100 grams Vitamin K (phylloquinone) Beef, ground, 70% lean meat / 30% fat, crumbles, cooked, pan-browned