Value Per Nutrient Food 3.50 mcg 100 grams Vitamin K (phylloquinone) Chicken, broilers or fryers, leg, meat and skin, cooked, stewed 3.50 mcg 100 grams Vitamin K (phylloquinone) Squash, summer, scallop, cooked, boiled, drained, without salt 3.50 mcg 100 grams Vitamin K (phylloquinone) Tofu yogurt 3.50 mcg 100 grams Vitamin K (phylloquinone) Restaurant, Latino, arepa (unleavened cornmeal bread) 3.50 mcg 100 grams Vitamin K (phylloquinone) Lamb, New Zealand, imported, frozen, rib, separable lean only, cooked, roasted 3.50 mcg 100 grams Vitamin K (phylloquinone) Beans, pinto, mature seeds, cooked, boiled, without salt 3.50 mcg 100 grams Vitamin K (phylloquinone) Raisins, golden seedless 3.50 mcg 100 grams Vitamin K (phylloquinone) Beans, pinto, mature seeds, cooked, boiled, with salt
