Value Per Nutrient Food 4.20 mcg 100 grams Vitamin K (phylloquinone) Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt 4.20 mcg 100 grams Vitamin K (phylloquinone) Soup, vegetable, canned, low sodium, condensed 4.20 mcg 100 grams Vitamin K (phylloquinone) Veggie burgers or soyburgers, unprepared 4.20 mcg 100 grams Vitamin K (phylloquinone) Margarine-like spread, SMART BEAT Smart Squeeze 4.20 mcg 100 grams Vitamin K (phylloquinone) Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt 4.20 mcg 100 grams Vitamin K (phylloquinone) Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil 4.20 mcg 100 grams Vitamin K (phylloquinone) WENDY'S, Jr. Hamburger, with cheese 4.20 mcg 100 grams Vitamin K (phylloquinone) Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt