Value Per Nutrient Food 4.40 mcg 100 grams Vitamin K (phylloquinone) Squash, winter, all varieties, cooked, baked, with salt 4.40 mcg 100 grams Vitamin K (phylloquinone) Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, braised 4.30 mcg 100 grams Vitamin K (phylloquinone) Plums, canned, purple, juice pack, solids and liquids 4.30 mcg 100 grams Vitamin K (phylloquinone) Squash, summer, zucchini, includes skin, raw 4.30 mcg 100 grams Vitamin K (phylloquinone) Beans, kidney, red, mature seeds, canned 4.30 mcg 100 grams Vitamin K (phylloquinone) Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted 4.30 mcg 100 grams Vitamin K (phylloquinone) Soup, turkey vegetable, canned, condensed 4.30 mcg 100 grams Vitamin K (phylloquinone) Apples, dehydrated (low moisture), sulfured, uncooked
