Value Per Nutrient Food 5.00 mcg 100 grams Vitamin K (phylloquinone) Fast foods, hamburger; single, large patty; with condiments 5.00 mcg 100 grams Vitamin K (phylloquinone) Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw 4.90 mcg 100 grams Vitamin K (phylloquinone) Cereals ready-to-eat, GENERAL MILLS, COOKIE CRISP 4.90 mcg 100 grams Vitamin K (phylloquinone) Fast foods, hamburger; single, regular patty; with condiments 4.90 mcg 100 grams Vitamin K (phylloquinone) Peppers, sweet, red, raw 4.90 mcg 100 grams Vitamin K (phylloquinone) Pheasant, cooked, total edible 4.90 mcg 100 grams Vitamin K (phylloquinone) Bread, wheat 4.90 mcg 100 grams Vitamin K (phylloquinone) Chicken, broilers or fryers, back, meat and skin, cooked, roasted