Value Per Nutrient Food 5.00 mcg 100 grams Vitamin K (phylloquinone) Bread, cornbread, dry mix, enriched (includes corn muffin mix) 5.00 mcg 100 grams Vitamin K (phylloquinone) Veal, leg (top round), separable lean only, cooked, pan-fried, not breaded 5.00 mcg 100 grams Vitamin K (phylloquinone) Fast foods, hamburger, large, single patty, with condiments 5.00 mcg 100 grams Vitamin K (phylloquinone) Peas, split, mature seeds, cooked, boiled, with salt 5.00 mcg 100 grams Vitamin K (phylloquinone) Peaches, dried, sulfured, stewed, without added sugar 5.00 mcg 100 grams Vitamin K (phylloquinone) Fish, mackerel, Atlantic, raw 5.00 mcg 100 grams Vitamin K (phylloquinone) Cookies, vanilla sandwich with creme filling 5.00 mcg 100 grams Vitamin K (phylloquinone) Lentils, raw