Value Per Nutrient Food 7.40 mcg 100 grams Vitamin K (phylloquinone) Babyfood, vegetables, mix vegetables junior 7.40 mcg 100 grams Vitamin K (phylloquinone) Peppers, sweet, green, raw 7.40 mcg 100 grams Vitamin K (phylloquinone) Babyfood, carrots and beef, strained 7.40 mcg 100 grams Vitamin K (phylloquinone) Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk) 7.40 mcg 100 grams Vitamin K (phylloquinone) Restaurant, Latino, pupusas con frijoles (pupusas, bean) 7.30 mcg 100 grams Vitamin K (phylloquinone) Seeds, pumpkin and squash seed kernels, dried 7.30 mcg 100 grams Vitamin K (phylloquinone) Chocolate, dark, 70-85% cacao solids 7.30 mcg 100 grams Vitamin K (phylloquinone) Candies, confectioner's coating, peanut butter