Value Per Nutrient Food 122.00 mcg 100 grams Folate, total Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium 121.00 mcg 100 grams Folate, total Beans, adzuki, mature seeds, cooked, boiled, without salt 121.00 mcg 100 grams Folate, total Fast foods, cookies, animal crackers 121.00 mcg 100 grams Folate, total Beans, adzuki, mature seed, cooked, boiled, with salt 121.00 mcg 100 grams Folate, total Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dry 121.00 mcg 100 grams Folate, total Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry 121.00 mcg 100 grams Folate, total Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt 121.00 mcg 100 grams Folate, total Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt
