Value Per Nutrient Food 1.00 mcg 100 grams Folate, total Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, unheated 1.00 mcg 100 grams Folate, total Pork, cured, salt pork, raw 1.00 mcg 100 grams Folate, total Peach nectar, canned, without added ascorbic acid 1.00 mcg 100 grams Folate, total Babyfood, pears, dices, toddler 1.00 mcg 100 grams Folate, total Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick 1.00 mcg 100 grams Folate, total Cranberries, raw 1.00 mcg 100 grams Folate, total Soup, cream of potato, canned, prepared with equal volume water 1.00 mcg 100 grams Folate, total Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt
