Value Per Nutrient Food 1.00 mcg 100 grams Folate, total Candies, fudge, vanilla, prepared-from-recipe 1.00 mcg 100 grams Folate, total USDA Commodity, pork, canned 1.00 mcg 100 grams Folate, total Lamb, new zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, raw 1.00 mcg 100 grams Folate, total Babyfood, fruit, plums with tapioca, without ascorbic acid, junior 1.00 mcg 100 grams Folate, total Apples, frozen, unsweetened, heated 1.00 mcg 100 grams Folate, total Sugars, brown 1.00 mcg 100 grams Folate, total Soup, pea, green, canned, prepared with equal volume water 1.00 mcg 100 grams Folate, total Pickles, cucumber, sweet (includes bread and butter pickles)