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Nutrition - Page 70 of Foods High in Folate, total
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This is page 70 of 759 displaying 6071 foods ordered by their concentration of Folate, total per 100 grams. Click any food name to see its full nutritional profile.
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ValuePerNutrientFood
136.00 mcg100 gramsFolate, totalLettuce, cos or romaine, raw
136.00 mcg100 gramsFolate, totalCracker meal
136.00 mcg100 gramsFolate, totalWheat flour, white, tortilla mix, enriched
136.00 mcg100 gramsFolate, totalPancakes, plain, dry mix, incomplete (includes buttermilk)
135.00 mcg100 gramsFolate, totalAsparagus, frozen, cooked, boiled, drained, without salt
135.00 mcg100 gramsFolate, totalAsparagus, frozen, cooked, boiled, drained, with salt
135.00 mcg100 gramsFolate, totalSnacks, pita chips, salted
134.00 mcg100 gramsFolate, totalSauce, cheese sauce mix, dry
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