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Nutrition - Page 64 of Foods High in Folate, total
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This is page 64 of 759 displaying 6071 foods ordered by their concentration of Folate, total per 100 grams. Click any food name to see its full nutritional profile.
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per common measure #1
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ValuePerNutrientFood
149.00 mcg100 gramsFolate, totalAsparagus, cooked, boiled, drained
149.00 mcg100 gramsFolate, totalBeans, black, mature seeds, cooked, boiled, without salt
149.00 mcg100 gramsFolate, totalAsparagus, cooked, boiled, drained, with salt
149.00 mcg100 gramsFolate, totalBeans, black, mature seeds, cooked, boiled, with salt
149.00 mcg100 gramsFolate, totalCereals, corn grits, yellow, regular and quick, enriched, dry
148.00 mcg100 gramsFolate, totalOkra, frozen, unprepared
148.00 mcg100 gramsFolate, totalBeans, fava, in pod, raw
148.00 mcg100 gramsFolate, totalBread, french or vienna (includes sourdough)
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