Value Per Nutrient Food 48.00 mcg 100 grams Folate, total Mushrooms, enoki, raw 48.00 mcg 100 grams Folate, total Toaster pastries, fruit, toasted ( include apple, blueberry, cherry, strawberry) 48.00 mcg 100 grams Folate, total Muffins, blueberry, commercially prepared (Includes mini-muffins) 48.00 mcg 100 grams Folate, total Taro, leaves, cooked, steamed, with salt 48.00 mcg 100 grams Folate, total Fast foods, burrito, with beef and chili peppers 48.00 mcg 100 grams Folate, total TACO BELL, Soft Taco with chicken 48.00 mcg 100 grams Folate, total Fast foods, chimichanga, with beef and red chili peppers 48.00 mcg 100 grams Folate, total Muffins, blueberry, prepared from recipe, made with low fat (2%) milk
