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Nutrition - Page 164 of Foods High in Folate, total
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This is page 164 of 759 displaying 6071 foods ordered by their concentration of Folate, total per 100 grams. Click any food name to see its full nutritional profile.
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ValuePerNutrientFood
57.00 mcg100 gramsFolate, totalMuffins, corn, dry mix, prepared
57.00 mcg100 gramsFolate, totalCauliflower, green, raw
57.00 mcg100 gramsFolate, totalSeeds, pumpkin and squash seed kernels, roasted, with salt added
57.00 mcg100 gramsFolate, totalCereals, QUAKER, Instant Oatmeal, apples and cinnamon, prepared with boiling water
57.00 mcg100 gramsFolate, totalAmaranth leaves, cooked, boiled, drained, without salt
57.00 mcg100 gramsFolate, totalSesbania flower, cooked, steamed, without salt
57.00 mcg100 gramsFolate, totalMacaroni, whole-wheat, dry
57.00 mcg100 gramsFolate, totalSwamp cabbage, (skunk cabbage), raw
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