Value Per Nutrient Food 58.00 mcg 100 grams Folate, total Broadbeans, immature seeds, cooked, boiled, drained, without salt 58.00 mcg 100 grams Folate, total Seeds, watermelon seed kernels, dried 58.00 mcg 100 grams Folate, total Seeds, pumpkin and squash seed kernels, dried 58.00 mcg 100 grams Folate, total ARCHWAY Home Style Cookies, Sugar Free Oatmeal 58.00 mcg 100 grams Folate, total Broadbeans, immature seeds, cooked, boiled, drained, with salt 58.00 mcg 100 grams Folate, total Rice, white, medium-grain, cooked 58.00 mcg 100 grams Folate, total Spinach, canned, no salt added, solids and liquids 58.00 mcg 100 grams Folate, total Spinach, canned, regular pack, solids and liquids
