Value Per Nutrient Food 75.00 mcg 100 grams Folate, total Waffles, plain, frozen, ready -to-heat, toasted 75.00 mcg 100 grams Folate, total Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE, (LACTOSE FREE), powder, with ARA and DHA (formerly ROSS) 75.00 mcg 100 grams Folate, total Snacks, potato chips, plain, salted 75.00 mcg 100 grams Folate, total Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors 75.00 mcg 100 grams Folate, total Beans, french, mature seeds, cooked, boiled, without salt 74.00 mcg 100 grams Folate, total Egg rolls, vegetable, refrigerated, heated 74.00 mcg 100 grams Folate, total Beans, kidney, royal red, mature seeds, cooked, boiled with salt 74.00 mcg 100 grams Folate, total Turnip greens, frozen, unprepared
