Value Per Nutrient Food 0.10 mg 100 grams Vitamin B-6 Tofu, fried, prepared with calcium sulfate 0.10 mg 100 grams Vitamin B-6 Squash, winter, spaghetti, cooked, boiled, drained, or baked, with salt 0.10 mg 100 grams Vitamin B-6 Mustard greens, cooked, boiled, drained, without salt 0.10 mg 100 grams Vitamin B-6 Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust 0.10 mg 100 grams Vitamin B-6 Asparagus, canned, regular pack, solids and liquids 0.10 mg 100 grams Vitamin B-6 Bamboo shoots, cooked, boiled, drained, with salt 0.10 mg 100 grams Vitamin B-6 Crustaceans, shrimp, mixed species, cooked, breaded and fried 0.10 mg 100 grams Vitamin B-6 Fish, flatfish (flounder and sole species), raw