Value Per Nutrient Food 0.10 mg 100 grams Vitamin B-6 Tostada with guacamole 0.10 mg 100 grams Vitamin B-6 Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt 0.10 mg 100 grams Vitamin B-6 Doughnuts, yeast-leavened, with jelly filling 0.10 mg 100 grams Vitamin B-6 Frankfurter, beef and pork, low fat 0.10 mg 100 grams Vitamin B-6 Chicken, broilers or fryers, skin only, cooked, roasted 0.10 mg 100 grams Vitamin B-6 Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip 0.10 mg 100 grams Vitamin B-6 Seeds, pumpkin and squash seed kernels, roasted, with salt added 0.10 mg 100 grams Vitamin B-6 Turkey, pork, and beef sausage, low fat, smoked