Value Per Nutrient Food 0.52 mg 100 grams Thiamin Wonton wrappers (includes egg roll wrappers) 0.52 mg 100 grams Thiamin Pork, cured, ham, rump, bone-in, separable lean only, unheated 0.52 mg 100 grams Thiamin Whey, sweet, dried 0.52 mg 100 grams Thiamin Crackers, saltines, fat-free, low-sodium 0.52 mg 100 grams Thiamin Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, braised 0.52 mg 100 grams Thiamin English muffins, raisin-cinnamon, toasted (includes apple-cinnamon) 0.52 mg 100 grams Thiamin Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean only, raw 0.52 mg 100 grams Thiamin Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled
