Value Per Nutrient Food 0.56 mg 100 grams Thiamin Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, raw 0.56 mg 100 grams Thiamin Pork, fresh, variety meats and by-products, heart, cooked, braised 0.56 mg 100 grams Thiamin Broadbeans (fava beans), mature seeds, raw 0.55 mg 100 grams Thiamin Beerwurst, beer salami, pork 0.55 mg 100 grams Thiamin Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, pan-fried 0.55 mg 100 grams Thiamin Crackers, cheese, sandwich-type with peanut butter filling 0.55 mg 100 grams Thiamin Pork, fresh, loin, center rib (roasts), bone-in, separable lean only, cooked, roasted 0.55 mg 100 grams Thiamin Cornmeal, degermed, enriched, yellow
