Value Per Nutrient Food 0.57 mg 100 grams Thiamin Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, pan-fried 0.57 mg 100 grams Thiamin Pork, cured, ham, rump, bone-in, separable lean only, heated, roasted 0.56 mg 100 grams Thiamin Rice, white, short-grain, raw 0.56 mg 100 grams Thiamin Crackers, saltines, unsalted tops (includes oyster, soda, soup) 0.56 mg 100 grams Thiamin Waffle, buttermilk, frozen, ready-to-heat, toasted 0.56 mg 100 grams Thiamin Pork, fresh, loin, center loin (roasts), bone-in, separable lean only, cooked, roasted 0.56 mg 100 grams Thiamin Mothbeans, mature seeds, raw 0.56 mg 100 grams Thiamin Goose, liver, raw
