Value Per Nutrient Food 0.63 mg 100 grams Thiamin Pork, fresh, leg (ham), shank half, separable lean only, cooked, roasted 0.63 mg 100 grams Thiamin Pork, fresh, loin, whole, separable lean and fat, cooked, braised 0.63 mg 100 grams Thiamin Ham, chopped, not canned 0.63 mg 100 grams Thiamin Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean only, cooked, pan-broiled 0.63 mg 100 grams Thiamin Cereals ready-to-eat, QUAKER, QUAKER Puffed Wheat 0.63 mg 100 grams Thiamin Cereals, QUAKER, corn grits, instant, with imitation bacon bits, dry 0.63 mg 100 grams Thiamin Chorizo, pork and beef 0.63 mg 100 grams Thiamin Pork, fresh, shoulder, whole, separable lean only, cooked, roasted
