Value Per Nutrient Food 0.35 mg 100 grams Thiamin Lamb, variety meats and by-products, kidneys, cooked, braised 0.35 mg 100 grams Thiamin Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, unheated 0.35 mg 100 grams Thiamin Lamb, variety meats and by-products, liver, cooked, pan-fried 0.35 mg 100 grams Thiamin Fast foods, hamburger; single, regular patty; with condiments 0.35 mg 100 grams Thiamin Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, heated, roasted 0.35 mg 100 grams Thiamin Pie crust, standard-type, prepared from recipe, unbaked 0.35 mg 100 grams Thiamin Pork, cured, bacon, cooked, baked 0.35 mg 100 grams Thiamin Bread, reduced-calorie, oatmeal