Value Per Nutrient Food 0.36 mg 100 grams Thiamin Pork, cured, ham -- water added, whole, boneless, separable lean only, heated, roasted 0.36 mg 100 grams Thiamin Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, with salt 0.36 mg 100 grams Thiamin Pork, cured, ham and water product, shank, bone-in, separable lean and fat, heated, roasted 0.36 mg 100 grams Thiamin Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, without salt 0.36 mg 100 grams Thiamin Cookies, vanilla wafers, higher fat 0.36 mg 100 grams Thiamin WENDY'S, Jr. Hamburger, with cheese 0.36 mg 100 grams Thiamin Muffins, wheat bran, dry mix 0.36 mg 100 grams Thiamin Barbecue loaf, pork, beef