Value Per Nutrient Food 0.38 mg 100 grams Thiamin English muffins, wheat, toasted 0.38 mg 100 grams Thiamin Pork, fresh, loin, country-style ribs, separable lean and fat, raw 0.37 mg 100 grams Thiamin Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, heated, pan-broil 0.37 mg 100 grams Thiamin Pork, cured, ham and water product, slice, bone-in, separable lean and fat, heated, pan-broil 0.37 mg 100 grams Thiamin Pork, cured, ham -- water added, slice, bone-in, separable lean only, unheated 0.37 mg 100 grams Thiamin English muffins, mixed-grain, toasted (includes granola) 0.37 mg 100 grams Thiamin Durian, raw or frozen 0.37 mg 100 grams Thiamin Picnic loaf, pork, beef
