Value Per Nutrient Food 0.48 mg 100 grams Thiamin Pork, fresh, loin, country-style ribs, separable lean only, cooked, braised 0.48 mg 100 grams Thiamin Chickpeas (garbanzo beans, bengal gram), mature seeds, raw 0.48 mg 100 grams Thiamin McDONALD'S, Biscuit, large size 0.48 mg 100 grams Thiamin McDONALD'S, Biscuit, regular size 0.48 mg 100 grams Thiamin English muffins, plain, enriched, with ca prop (includes sourdough) 0.48 mg 100 grams Thiamin Babyfood, cereal, rice, with honey, prepared with whole milk 0.48 mg 100 grams Thiamin Pork, cured, ham, shank, bone-in, separable lean only, unheated 0.47 mg 100 grams Thiamin Pork, cured, breakfast strips, raw or unheated