Value Per Nutrient Food 0.49 mg 100 grams Thiamin Pork, fresh, variety meats and by-products, tongue, raw 0.49 mg 100 grams Thiamin Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, broiled 0.49 mg 100 grams Thiamin Crackers, standard snack-type, sandwich, with peanut butter filling 0.49 mg 100 grams Thiamin Macaroni, whole-wheat, dry 0.49 mg 100 grams Thiamin Spaghetti, whole-wheat, dry 0.49 mg 100 grams Thiamin Babyfood, cereal, oatmeal, with honey, prepared with whole milk 0.49 mg 100 grams Thiamin Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors 0.49 mg 100 grams Thiamin Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, braised
