Value Per Nutrient Food 0.03 mg 100 grams Tocopherol, gamma Beef, variety meats and by-products, tongue, cooked, simmered 0.03 mg 100 grams Tocopherol, gamma Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 0.03 mg 100 grams Tocopherol, gamma Pork, cured, ham, shank, bone-in, separable lean only, heated, roasted 0.03 mg 100 grams Tocopherol, gamma Feijoa, raw 0.03 mg 100 grams Tocopherol, gamma Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, unheated 0.03 mg 100 grams Tocopherol, gamma Cucumber, with peel, raw 0.03 mg 100 grams Tocopherol, gamma USDA Commodity, luncheon meat, canned 0.03 mg 100 grams Tocopherol, gamma Pork, cured, ham, slice, bone-in, separable lean only, unheated
