Value Per Nutrient Food 0.05 mg 100 grams Tocopherol, gamma Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, heated, roasted 0.05 mg 100 grams Tocopherol, gamma Pork, cured, ham -- water added, slice, bone-in, separable lean only, heated, pan-broil 0.05 mg 100 grams Tocopherol, gamma Pork, cured, ham, rump, bone-in, separable lean and fat, unheated 0.05 mg 100 grams Tocopherol, gamma Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled 0.05 mg 100 grams Tocopherol, gamma Pork, cured, ham, whole, separable lean and fat, unheated 0.05 mg 100 grams Tocopherol, gamma Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean only, cooked, pan-broiled 0.05 mg 100 grams Tocopherol, gamma Fish, trout, rainbow, farmed, cooked, dry heat 0.05 mg 100 grams Tocopherol, gamma Pork sausage, fresh, raw