Value Per Nutrient Food 0.01 mg 100 grams Tocopherol, gamma Fish, swordfish, raw 0.01 mg 100 grams Tocopherol, gamma Carrots, cooked, boiled, drained, with salt 0.01 mg 100 grams Tocopherol, gamma Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, raw 0.01 mg 100 grams Tocopherol, gamma Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw 0.01 mg 100 grams Tocopherol, gamma Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, broiled 0.01 mg 100 grams Tocopherol, gamma Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, braised 0.01 mg 100 grams Tocopherol, gamma Cheese, cream, fat free 0.01 mg 100 grams Tocopherol, gamma Puddings, tapioca, ready-to-eat, fat free
