Value Per Nutrient Food 32.30 mg 100 grams Tocopherol, gamma Shortening industrial, soybean (hydrogenated) and cottonseed 32.30 mg 100 grams Tocopherol, gamma Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed 32.30 mg 100 grams Tocopherol, gamma Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries 30.35 mg 100 grams Tocopherol, gamma Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 29.25 mg 100 grams Tocopherol, gamma Margarine, margarine-like vegetable oil spread, 67-70% fat, tub 28.48 mg 100 grams Tocopherol, gamma Nuts, walnuts, black, dried 27.34 mg 100 grams Tocopherol, gamma Oil, canola 26.98 mg 100 grams Tocopherol, gamma Margarine, regular, 80% fat, composite, tub, with salt
